3 Healthy Breakfast Options to Start Your Day Right

If you're looking for a way to start your day that is both healthy and delicious, look no further!

In this blog post, we will be discussing three different breakfast options that are sure to please. Whether you're in the mood for tacos, muffins or fresh juice, we have got you covered. So without further ado, let's get started!

Who doesn't love tacos? They are the perfect blend of savory and salty and can be made to suit any dietary need. For our healthy breakfast tacos, we recommend using egg whites as your protein source.

Egg whites are a great source of protein and contain zero cholesterol. You can also load up your tacos with veggies like tomatoes, onions and peppers to get your daily dose. Another option for your eggs is to add roasted veggies, sweet potatoes and or cherry tomatoes. It all depends on how you feel that day.

For those of you who prefer something sweet in the morning, muffins are a great option. Muffins can be made with whole wheat flour and plenty of healthy ingredients like bananas, nuts and berries. If you're looking for a protein boost, you can also add egg whites to your muffin batter.

And finally, we have fresh-squeezed juice. For those who suffer from inflammation, this is an amazing option to give your body a morning boost. Remember it's very important to choose your combination of foods correctly. Vegetables such as cucumbers and celery are even better because they are typically much lower in sugar. keep in mind how ar you going to make your juice tasty, pineapple or green apple are amazing fruits too. We are looking to get a tasty healthy drink not a medicine.

Healthy Tortilla Essentials

Healthy tortillas are an excellent alternative to bread. It is important at the serving size, understand carb nomenclature when you're low-carb or carb-free doesn't mean no total carbs - just look for zero net ones! Grain free products tend towards being loaded with ingredients like gum which can have negative effects on your stomach's ability work properly and starches (tapioca starch etc.), so read labels carefully if avoiding specific foods

You're better off picking a product that's less about the numbers, and more about the quality of ingredients that get you there.

We hope you enjoyed this blog post and that you will try out one of these breakfast options the next time you're looking for something healthy and delicious! Thanks for reading!